Scottish Highland Games Event Training Info Page At RMSA.org:

This is a central location for information relating to the games event training .  On the left side, scroll down to see general and more specific info, questions/answers.  Use the question form for all 5 categories on this page, just make sure to select the right category as you post.

On the right, you can dive into articles and posts onsite.  Please don't hesitate to jump right in, as this organization is about and for you!  Enjoy!

Question/Answer About Scottish Highland Game Event Training – General Info

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Strength Training:

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Throws Training:

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Nutrition:

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Game Day:

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Articles Onsite:

Blog Posts Onsite:

General Info About Game Events & Implements:

    Strength Training:

      Throws Training:

        Nutrition:

          Game Day: